Category: Plant-Based Diets

For The First Time Ever, US Federal Guidelines Recommend A Plant-Based Diet

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First the UN in 2010 and now the US Dietary Advisory Committee in 2015 Submits That A Plant-Based Diet Is Best For Your Health’s sake. Nutritional experts of

Plant-Based Diets

Busting Myths About Plant-based Proteins

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When Comparing the National Food Guide Pyramid Against the Thrive Forward Pyramid, The Better Diet Shows Forth. In this video, Brendan Brazier, author of the Thrive Forward Series,

Plant-Based Diets

Avoid These 5 Biggest Vegetarian, Vegan & Raw Mistakes

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Avoid These 5 Big Mistakes I’ve Learned Through 21 Years of Eating Vegan. In this video, Jeff Golfman from TheCoolVegetarian.com shares from his own life experience the mistakes

Plant-Based Diets

This Is What Happens To Your Body If You Don’t Eat Enough Protein

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Protein Deficiency Is a Real Concern to Vegans and Vegetarians. Our bodies sends us messages loud and clear when it needs something, but do we listen when it